How?

Via one to one sessions, in a consulting room, home-based or at your work place.

Foot Reflexology is first of all a manual practice, therefore only the hands of the practitioner are required. A reflexology session stimulates over 7,200 nerves of each foot.

The session begins with some general relaxation techniques, followed by a precise thumb and finger walking technique aimed at applying pressure to every reflex area on the top and bottom of the foot.

A typical foot reflexology treatment lasts 45-60 minutes. The frequency of treatments is up to you, and may vary depending on your state of health and long term objectives.

Foot reflexology sessions can be taken in charge by some health insurance companies.